When do you need a sports massage in Rotterdam?

• Constant muscle pain or discomfort in muscle groups.

• Feeling of heaviness in the legs during physical activity.

• Contractures or sore spots in specific areas.

• High exertion in your sporting activity.​​

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What are the benefits of a sports massage?

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Sports massage is highly effective in relieving muscle pain and tension, especially after intense training or competition. By relaxing muscles and releasing tension points, discomfort is significantly reduced.

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Sports massage is a therapeutic massage that can use different tools to meet the needs of the client.
The most common are kinesiotape, cupping or guasha.