
Sport Massage Rotterdam
When do you need a sports massage in Rotterdam?
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Constant muscle pain or discomfort in muscle groups.
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Feeling of heaviness in the legs during physical activity.
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Contractures or sore spots in specific areas.
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High exertion in your sporting activity.
What are the benefits of a sports massage?
Sports massage is highly effective in relieving muscle pain and tension, especially after intense training or competition. By relaxing muscles and releasing tension points, discomfort is significantly reduced.
Sports massage is a therapeutic massage that can use different tools to meet the needs of the client.
The most common are kinesiotape, cupping or guasha.
GOOD TO KNOW...
Sports massage has contraindications:
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Arterial hypertension.
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Vascular lesions (deep vein thrombosis or phlebitis).
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Very sensitive skin with a tendency to irritation or allergies.
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Tachycardia.
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Fever.
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Vomiting.
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Neoplasms.
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Unconsolidated fractures.

